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Uk Cold

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Live forecasts update automatically; written guidance last reviewed 16 June 2026 by the Metro Report weather desk. Data from national met services via Open-Meteo.

Cold weather has settled across much of the UK this week, with widespread frost and daytime highs struggling to reach 5°C in northern and central areas. The low pressure system bringing this chill is expected to linger through the weekend, accompanied by brisk easterly winds that will make it feel colder.

How cold is it today across the UK?

Overnight temperatures have dipped as low as –5°C in rural parts of Scotland and northern England, while urban centres such as Birmingham and Liverpool are seeing 0–2°C. Daytime highs in southern England are hovering around 5–7°C, but strong winds from the east are producing wind-chill factors that make it feel more like freezing. The Met Office has issued a uk cold weather alert for much of England, with a Level 2 warning in place until Monday. This cold weather warning today uk advises that vulnerable groups, especially the elderly and those with respiratory conditions, take extra care.

When will the cold spell end?

Later next week a shift in the jet stream may bring milder Atlantic air, but that transition is uncertain. For now, expect uk cold weather to persist through the next three days, with another hard frost forecast overnight. A uk cold weather alert tomorrow remains likely for Scotland and northern England. If you are planning travel, check local conditions and the 10 Day Weather Forecast UK for updates.

Lowest overnight temp–5°C (Scottish Highlands)
Highest daytime temp7°C (London, Bristol)
Cold weather alert levelLevel 2 (England, valid until Monday)
Expected duration3–4 days, easing by midweek
What is a cold snap?

A cold snap is a short period of unusually low temperatures, often lasting a few days to a week. It can bring frost, ice and even snow to low-lying areas. The current spell qualifies as a cold snap because it follows a milder start to the month.

What are the signs your body is fighting a cold?

Common signs include a runny or stuffy nose, sneezing, sore throat and mild fatigue. Your immune system ramps up mucus production and inflammation. Rest, warm fluids and paracetamol can help manage symptoms. If you’re wondering how to get rid of a cold in 24 hours, no remedy can fully cure it that fast, but early rest may shorten the illness.

What is the difference between a cold weather alert and a warning?

A cold weather alert (usually Level 1–3) signals that low temperatures are expected and prompts health and social care services to prepare. A warning, such as a severe weather warning from the Met Office, indicates a higher likelihood of disruption, such as ice or snow affecting travel. Both are issued based on the uk cold weather outlook.

For a broader picture of conditions across the country, visit our UK weather hub. Residents in northern cities should also check the Glasgow Weather page for localised forecasts.